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Category: Casserole
African Beef And Rice
Ingredients
1 lb Round steak, cubed

2 tbsp Oil

1 cup Water

1 Bay leaf

1 tsp Salt

1/4 tsp Red pepper flakes, to taste

16 oz Kidney beans, canned, drained

1 cup Rice, raw

2 medium Green pepper, chopped

1 medium Onion, chopped

1 1/2 tsp Salt

1 tsp Curry powder

1/4 tsp Pepper

Preparation
Preheat oven to 350° Brown beef in oil in skillet. Add water, bay leaf, salt and red pepper. Cover and simmer for 45 minutes. Drain beef, reserving broth. Add enough water to make 2 cups liquid and pour all ingredients into 2 quart casserole dish, cover and bake in oven for 50 minutes.

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