4 oz Strawberry yogurt
4 Juice of citruses (Valencia orange, navel, tangerine, tangelo, for example)
6 Different kinds of apples
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Note: Try Red and Golden Delicious, Granny Smith, Rome Beauty, MacIntosh and Winesap apples.
Core and dice apples. mix yogurt and juices and pour over apples. Chill and serve. Makes 4 to 6 servings.
Nutritional analysis per serving: 120.8 calories; 0.9 grams total fat (0.5 grams saturated fat); 1.3 grams protein; 23.5 grams carbohydrates; 1.4 milligrams cholesterol; 12.9 milligrams sodium.
From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
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