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Category: Vegetables
Aloo Gobi Aur Mater (Cauliflower With Potatoes And Peas)
Ingredients
4 tbsp Oil

2 medium Onions, finely chopped

450 g Potatoes, diced into 2cm

Pieces

1 small Cauliflower

Cut into 2cm pieces

1/2 tsp Ground turmeric

1/3 tsp Chilli powder

1 tsp Ground cummin

2 Tomatoes, chopped

1 tsp Salt

1/4 tsp Sugar

200 g Peas

1/2 tsp Garam Masala (see below)

Preparation
1. Heat the oil in a karahi(wok) over medium high heat



2. Add the onions and fry for 3-4 minutes until light brown



3. Add the potatoes and cauliflower and stir. Add the turmeric, chilli, cummin, tomatoes, salt and sugar. Stir fry for 2-3 minutes.



4. Add the peas, cover and reduce heat to a medium low and cook for about 20 minutes until the potatoes and cauliflower are tender. During the cooking period stir the vegetables a few times to stop them sticking.



5. Sprinkle with garam masala.



It's that easy!



Garam Masala means "hot spices" and is a mixture of ground spices that is used sparingly, sprinkled either on a finished dish or on to the foods just before it has finished cooking. It is far better to grind your own spices than to buy the mixture ready-ground. Bought garam masala often contains inferior quality spices and will not keep its flavour for long.



For homemade garam masala, grind together cardamom seeds from 10 pods, 25g cinnamon stick, 6 cloves and 6-8 whole black peppercorns. Store in an airtight jar in a cool place.



Compiled by Imran C.

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