2 medium Zucchini, sliced very thin
1 Egg
1 tsp Prepared mustard
1/8 tsp Ground white pepper
1/8 tsp Ground nutmeg
1 Green onion, sliced thin
1/2 cup Lowfat Swiss cheese, grated
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Put the zucchini in a colander or on towels to drain off the moisture. Combine the remaining ingredients. Add the zucchini and mix well. Pour into a lightly oiled 2-quart casserole. Bake at 350 F for 40 to 45 minutes.
1/3 recipe - 72 calories, 1/2 med-fat meat exchange, 1 vegetable 3 grams carbohydrate, 5 grams protein, 5 grams fat 68 mg sodium, 128 mg potassium, 100 mg cholesterol.
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