Category: Salads

1 tbsp Dijon-style mustard

1/4 cup Balsamic vinegar

2 tbsp Water

2 tbsp Fresh lemon juice

1/4 tsp Dried leaf tarragon

1 cl Garlic, minced

2 tbsp Safflower oil

2 tbsp Virgin olive oil

Salt & pepper to taste

In a jar, combine the mustard, vinegar, water, lemon juice, tarragon and garlic. Shake well to combine. Add oils and shake again. Season with salt and pepper. Chili before serving. Makes about 3/4 cup. 12 servings(1-tb each). Food Exchange per serving: 1 FAT EXCHANGE; CAL: 44; CHO: 0mg; CAR: 1g; PRO: 0g; SOD: 36mg; FAT: 5g;



Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master



File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip