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Category:
Beverages
Banana Berry Shake
Ingredients
1/2 cup Skim milk
1/2 cup Frozen strawberries, unsweetened
1/2 cup Frozen yogurt, vanilla, nonfat
1/2 Ripe banana, sliced
1 tbsp Strawbery jam, if desired
Preparation
In a food processor or blender, combine all ingredients & blend until smooth.
260 cal 1g fat 150 mg sodium Recipe By : Pillsbury Great Tasting Lowfat Recipes
Posted to Digest eat-lf.v096.n213
Date: Fri, 08 Nov 1996 18:52:08 -0500
From: charles moffat <moffats@usaor.net>
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