Category: Beverages

1 Banana, peeled and sliced

1 cup Water

1/2 tsp Vanilla extract, optional

Recipe by: The New McDougall Cookbook Preparation Time: 0:05 Place all of the ingredients in a blender and process until smooth. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip