Web learntocook101.com

Back to Chicken

Category: Chicken
Bengal Spiced Chicken
Ingredients
Nonstick cooking spray

1/2 tsp Minced garlic

1/2 tsp Minced ginger

1 lb Boneless, skinless chicken breast in bite-sized chunks

2 tsp Corn starch, dissolved in

2 tbsp Water



SAUCE



1 cup Water

1 Celestial Seasonings Bengal Spice tea bag

2 tbsp Soy sauce

1 tbsp Sugar

Preparation
Prepare the sauce: Put tea bag in water & microwave for 2 minutes. Remove tea bag & discard. Add the rest of the sauce ingredients to the tea and mix well.



Coat large skillet with cooking spray. Cook garlic & ginger for about 30 seconds. Add chicken and stir fry until opaque. Add sauce, bring to a boil, lower heat, and simmer for another 10 minutes. Add corn starch dissolved in water, and cook over high heat, until sauce has thickened.



Serve over rice.



Notes: Bengal Spice herb tea contains cinnamon, roasted carob, ginger root, roasted chicory root, dates, cardamom, black pepper, nutmeg, cloves, and quinoa. As a tea, it sounds perfectly awful, but it adds a delicious flavor to the chicken!



Source: Lisa Clarke



The Chef's Comments: "Here's a chicken recipe I made Monday night, using the technique I got from the Celestial Seasoning cookbook I posted about back there. it was very good!" - Lisa



From: Lisa Date: 07-31-96 (18:01) The Polka Dot Cottage, a BBS with a taste of home. 1-201-822-3627.



Posted to MC-Recipe Digest V1 #712 by Lisa Clarke <lisa@gaf.com> on Aug 1, 97

Back to Chicken

© Copyright 2006 - 2009 Wiley Studios
Designed and hosted by Wiley Studios