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Category: Beverages
Blender Breakfast
Ingredients
1 Ripe banana, peach, or Nectarine, peeled, cut up. 1/2 cup Milk OR 1/2 cup Low-fat yogurt 1 tsp Honey, sugar or maple syrup 1 tbsp Natural bran
Preparation
1>. Combine banana, milk, honey and bran in blender or food processor. Whirl until smooth. Pour into tall glass.

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