Category: Bread

1 3/4 cup All-purpose flour

2/3 cup Packed brown

Sugar

1 tbsp Baking powder

1 tbsp Grated orange rind

1 cup Milk

2 Eggs

3 tbsp Butter, melted

1 tsp Vanilla

1 cup Blueberries

In bowl, stir together flour, sugar, baking powder and orange rind. Whisk milk, eggs, butter and vanilla; stir into flour mixture just until blended. Fold in blueberries. Spoon into lightly greased muffin tins, filling three-quarters full. Bake in 400 degree F (200 C) oven for 20 to 25 minutes or until golden and firm to the touch.



Makes 12 muffins.



Per muffin: about 165 calories, 4 g protein, 4 g fat, 28 g carbohydrate.



From: Canadian Living Magazine, October 1992.