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Category: Vegetables
Braised Celery And Red Pepper
Ingredients
1 tbsp Olive oil

8 Stalks celery, cut into 1" lengths

1 small Sweet red pepper, cut into 1" squares

1/2 cup Unsalted chicken broth/stock

1 1/2 tsp Chopped fresh oregano OR

1/2 tsp Dried oregano

1 cl Garlic, sliced

1/4 tsp Salt

1/4 tsp Freshly ground pepper

Preparation
1. Heat the oil in a large, heavy skillet over medium-high heat. Add the celery and cook, stirring occasionally, for 4 minutes. Add red pepper, chicken broth, oregano, garlic, salt and pepper. Reduce heat to low and cook, covered, for 6 minutes. 2. Increase the heat to medium-high and cook, uncovered, stirring occasionally, for 4 to 6 minutes, or until most of the liquid has evaporated and the vegetables are glazed. 3. Serve immediately. NUTRITIONAL INFORMATION: 59 calories, 4 grams fat, 0 grams cholesterol. SOURCE: "LIGHT AND EASY 1989".



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