1 tbsp Plus 1 t. olive oil
2 Cloves garlic, chopped
1 cup Chopped onions
1 cup Chopped green pepper
2 cup Sliced mushrooms
1 lb Canned kidney beans, rinsed and drained
8 oz Can salt free tomato sauce
1 lb Can tomatoes, chopped, undrained
1/2 cup Bulgur, uncoooked
1/2 cup Water
1 tsp Dried oregano
1 tsp Ground cumin
1 tsp Chili powder
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Heat oil in a large nonstick skillet over medium heat. Add garlic, onions, green pepper, and mushrooms. Cook 10 minutes, or until vegetables are tender, strirring occasionally. Add remaining ingredients. Reduce heat to low, cover, and cook 15 minutes. Stir several times while cooking.
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