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Category: Casserole
Carribean Casserole
Ingredients
1 medium Onion, chopped

1 tbsp Oil

1 15-oz can stewed tomatoes

1 16-oz can black beans

1 tsp Oregano leaves

1 tsp Turmeric

1/2 tsp Garlic powder

1 1/2 cup Instant brown rice

Preparation
Stir onion in hot oil until tender (do not brown). Add tomatoes, beans (include liquid from both), oregano, turmeric, and garlic powder. Bring to a boil. Stir in rice and cover. Reduce heat to simmer for 5 minutes. Remove from heat and let stand for 5 minutes.

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