Category: Bread

CYGNUS -- HCPM52C

4 Whole wheat English muffins

3/4 cup Low-fat riotta cheese

Split and toasted

1/4 tsp Finely shredded lime peel

2 Kiwi fruit -- sliced or

2 tsp Lime juice

1 cup Sliced strawberries

1 tbsp Sugar

Or peaches

1/8 tsp Ground nutmeg

* In a small bowl, combine riotta cheese, lime peel, lime juice, sugar, and nutmeg. Spread cheese mixture evenly over toasted muffin halves. * Top each muffin half with kiwi fruit slices, strawberry slices or peach slices.



Nutritional Info per Serving: 236 calories; 11 grams protein; 37 grams crbohydrates; 6 grams fat; 14 miligrams cholesterol; 416 miligrams sodium; 285 miligrams potassium Source: Better Homes and Gardens Diet Recipe Card Library



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File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip