Category: Chicken

3 Skinless Boneless Chicken Breast Halves, Or Thighs

1/4 cup Soy Sauce, Low Sodium

2 tbsp Red wine vinegar

1/4 tsp Vegetable oil

1 large Clove Garlic

1/4 tsp Oregano

Mix soy sauce, vinegar, oil, crushed garlic, and oregano. Pour mixture over chicken arranged in shallow baking dish and cover. Bake for 375° for 45 minutes, then turn chicken and bake an additional 15 minutes.



This comes out extremely tender and has a wonderful flavor.



Entered into MasterCook and tested for you by Reggie & Jeff Dwork <reggie@reggie.com>



NOTES : Cal 117.8, Fat 1.9g, Carb 2.8g, Fib 0.2g, Pro 21.5g, Sod 705mg, CFF 14.9%.



Posted to Digest eat-lf.v097.n173 by Reggie Dwork <reggie@reggie.com> on Jul 09, 1997