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Category: Chili
Chili Con Seitan
Ingredients
2 tbsp Olive oil

1 large Onion, chopped

2 Celery stalks, chopped

4 Garlic cloves, minced

1 Green pepper, chopped

2 cup Ground Seitan

1 tsp Basil

1/2 tsp Oregano

1 tsp Cumin

1 tsp Chili powder

1/4 tsp Cloves, ground

Cayenne or hot sauce, to taste

2 cup Red kidney beans, cooked

1/2 cup Liquid from beans

4 cup Tomatoes, canned

Tamari to taste

Preparation
Heat the oil in a large, heavy kettle. Add the onion and celery. Saute until almost tender. Add the garlic, green pepper, gluten, and spices. Saute for a few minutes more.



Add the beans, cooking liquid, and tomatoes. Cover and simmer for about 10 minutes. Add tamari to taste.



Serve with cornbread or tortillas and a big green salad.



From the files of DEEANNE



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