Category: Chili

2 Eggs

6 Egg whites

1/4 cup All-purpose flour

1/2 tsp Baking powder

1 cup Nonfat cottage cheese

1/4 cup Lowfat cheddar cheese --

Grated

1/4 cup Mozzarella cheese -- grated

4 oz Green chile -- chopped,

Drained

1/2 tsp Tabasco sauce

In a small bowl, beat eggs lightly; add flour and baking powder.



Combine remaining ingred in a separate bowl. Mix in egg mix. Pour into an 8-inch square pan coated w/ cooking spray. Bake at 400F for 15 min. Reduce heat to 350F and bake for 35 min more. Cut into 12 squares and serve warm or cold.



Recipe By : Shape - March 1995