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Category: Chili
Chili Rico
Ingredients
1 Medium onion, chopped

2 Cloves garlic, minced

2 tbsp Vegetable oil

1 can Whole tomatoes (28 oz can) undrained coarsely chopped

2 can Kidney beans (16 oz cans) rinsed and drained

1 can Whole kernel corn (12oz can) drained

1/2 cup Picante Sauce

1 1/2 tsp Ground cumin

1 tsp Oregano leaves, crushed

1 tsp Unsweetened cocoa

1/4 tsp Cinnamon

1 Red or green bell pepper cut into 1/2-inch slices.



OPTIONAL TOPPINGS



Sour cream

Chopped green onions

Preparation
Cook onion and garlic in oil in large saucepan or Dutch oven until onion is tender but not brown. Add remaining ingredients except red pepper and optional toppings; bring to a boil. Reduce heat, cover and simmer 20 minutes. Stir in red pepper; continue to simmer uncovered 5 minutes or until desired consistency. Ladle into bowls; top as desired and serve with additional picante sauce. Makes 6 servings, about 7 1/2 cups chili. Brightly colored and boldly flavored, this meat-free chili is lightly seasoned with cinnamon. Its far-from-the-ordinary flavor and low fat and calorie counts make it a favorite of the fitness set.



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