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Category: Chicken
Crispy Cajun Chicken
Ingredients
8 Boneless skinless chicken breast halves

1 1/4 cup 1/2% lowfat buttermilk

1 1/4 cup Kellogg's Corn Flake Crumbs

1 tbsp Paprika

2 tsp Cajun seasoning

Preparation
Place chicken in a shallow dish & pour buttermilk over. Turn to coat, cover & marinate several hours or overnight.



Combine crumbs, paprika & cajun seasoning. Coat chicken breast with crumb mixture.



Place coated chicken on a jelly roll pan sprayed with Pam. Lightly spray each piece of chicken with Pam & bake at 400 F for 50 minutes. Posted to Digest eat-lf.v096.n147



Date: Tue, 10 Sep 1996 19:49:11 -0400



From: charles moffat <moffats@usaor.net>

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