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Category: Salads
Curried Chutney Dressing
Ingredients
1/4 cup Nonfat plain yogurt

1/4 cup Nonfat sour cream

1/4 cup Skim milk

1 tbsp Chutney, chopped

1/2 tsp Curry powder

1/4 tsp Ground ginger

Preparation
In a small bowl, stir together the yogurt, sour cream, milk, chutney, curry powder and ginger. To store, cover tightly and refrigerate for up to 1 week. Chef's note: If the dressing is too thick after being refrigerated, stir in a little more skim milk.



Prevention's Healthy Ideas http://www.prev.com/



Notes: Makes: 1/2 cup or 4 servings Per 2 tablespoons: Calories: 34 ;Fat: 0.1 g. (3% of calories) ; Fiber: 0.1 g. ; Cholesterol: 1 mg. ; Sodium: 30 mg.



>from Pat Hanneman X-post >Mc-Recipe >Eat-LF Archives 98Feb



Recipe by: Prevention Mag Feb98



Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Feb 15, 1998

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