Category: Bread

1 package Yeast

1/4 tsp Ginger

1 1/2 cup Better for Bread white flour

1 cup Whole wheat flour

3/4 cup Rolled oats (Quaker Oats)

2 tbsp Gluten

1 tsp Salt

2 tbsp Sugar

1 tbsp Oil

1 tbsp Parsley, chopped

2 Egg whites or 1 egg or

1/4 cup egg substitute

For Vegetable Juice

1 small Cucumber

1 cup Fresh spinach leaves

1/4 cup Parsley

If you have a juicer, juice the cucumber (with skin on), spinach leaves and parsley. Add enough water to juice to make 1 1/4 to 1 1/3 cups. If you don't have a juicer, place the cucumber, spinach and parsley in a blender with 1 cup boiling water and liquefy. Then add enough water to make 1 1/4 to 1 1/3 cups. Put all the ingredients into pan in the order listed, turn lightness control to far left, select "Oat/French" and push "Start."