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Category: Vegetables
Dilly Squash
Ingredients
3 cup Sliced yellow squash

1 tsp Minced onion

1 tbsp Chopped fresh parsley

1/2 tsp Salt

1/4 tsp Dried dillweed

1 tbsp Dry butter substitute

Preparation
Arrange squash and onion in a vegetable steamer over boiling water. Cover and steam 5 minutes or until tender. Remove from heat, and mash squash mixture. Add parsley, salt and dillweed; toss lightly. Sprinkle with butter substitute, and serve warm. Yield: 4 servings.



Nutritional information per 1/2 cup serving: calories - 27, protein - 1 gm., fat - trace, carbohydrates - 6 gm., cholesterol - 0 mg., sodium - 401 mg., fiber - 2 gm. Diabetic Food Exchanges: Vegetable - 1.



FROM: The Complete Step-by-Step Diabetic Cookbook, from Oxmoor House, copyright 1995. ISBN: 0-8487-1431-8. Formatted to MM by Trish McKenna 11/19/95. Submitted By "LISA (POOH) CRAWFORD IN PERRINE, FLORIDA" <LISA_POOH@DELPHI.COM> On SUN, 19 NOV 1995 234142 -0500 (EST)

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