1 1/2 cup All-purpose flour with wheat bran (Five Roses)
1/2 cup Oat bran
1/3 cup Sugar
1 tsp Baking powder
1 tsp Baking soda
1/4 tsp Salt
1 cup Buttermilk
1/4 cup Vegetable oil
1 Egg, lightly beaten
Grated rind of 1/2 orange
Grated rind of 1/2 lemon
1/2 cup Dates or prunes, chopped
1 tbsp Sesame seeds
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In a large bowl, combine flour, oat bran, sugar, baking powder, baking soda and salt. In a separate bowl, beat buttermilk, oil, egg and citrus rinds. Add to dry ingredients, mixing until just dampened and still lumpy. Lightly stir in dates and spoon into lightly greased muffin cups. Sprinkle with sesame seeds. Bake at 375 F for 20 minutes.
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