1 lb Ground beef
1 large Onion, chopped
; (about 1 cup)
2 Cloves garlic, crushed
2 tbsp Chili powder
1/2 tsp Salt
1 can Whole, (16 ounces)
Tomatoes, undrained
1 can Red kidney, (15-1/2 ounces)
Beans, undrained
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Cook ground beef, onion and garlic in 3-quart saucepan, stirring occasionally, until beef is brown; drain. Stir in remaining ingredients except beans; break up tomatoes. Heat to boiling; reduce heat. Cover and simmer 1 hour, stirring occasionally. Stir in beans. Heat to boiling; reduce heat. Simmer uncovered about 20 minutes, stirring occasionally, until of desired thickness. 4 SERVINGS; 415 CALORIES PER SERVING. Posted to EAT-L Digest 11 Sep 96
Date: Thu, 12 Sep 1996 11:45:20 -500
From: Bob & Carole Walberg <walberg@CWCONNECT.CA>
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