Category: Casserole

1 1/4 cup Bean & bacon soup, undiluted

1 1/4 cup Water

2 cup All-meat frankurter, cut 1/2" slices

1 Onion, chopped finely

1 Green onions, chopped finely

1/2 cup Celery, chopped

2 tbsp Prepared mustard

1 cup Ready-mix type biscuits

Preheat oven to 375F. Mix all ingredients except biscuits. Boil gently 5 minutes. Put about 3/4 cup mixture into each of 8 individual baking dishes and top each with biscuit. (NOT ME!! I hate doing dishes!!) Bake until golden brown (about 20 minutes). Serve at once, Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 2 FAT EXCHANGES + 1 MEAT EXCHANGE + 1 VEGETABLE EXCHANGE



Source: Recipes for the Diabetic by Billie Little and Penny L. Thorup. Brought to you and yours via Nancy O'Brion and her Meal-Master



This cookbook doesn't have the nutritional values as it 22 years old. Only calories: Per serving: 260



File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip