Category: Desserts

8 oz Plain yogurt

1/2 cup Aunt Jemima Syrup OR- Lite Syrup

2 tbsp Lemon juice

1/4 tsp Cinnamon

2 medium Bananas, sliced

2 cup Halved strawberries

2 cup Pineapple chunks

2 Kiwifruit or small oranges - sliced

For dressing, combine yogurt, syrup, 1 teaspoon lemon juice and cinnamon; mix well. Chill until ready to use.



Dip banana slices in remaining lemon juice. Arrange with remaining fruit on platter. Garnish with mint leaves, if desired. Serve with dressing.



NUTRITIONAL ANALYSIS per serving: * calories 197 * carbohydrates 44 g * protein 3 g * fat 1 g * calcium 90 mg * sodium 50 mg * cholesterol 2 mg * dietary fiber 4 g



Source: "Hurry, Let's Eat!" Reprinted with permission from The Quaker Oats Company Electronic format courtesy of Karen Mintzias



File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/quaker03.zip