Category: Beverages

3/4 cup White grape juice

1 tsp Sweetener

2 oz Silken tofu, rinse & drain

1/2 cup Whole strawberries

2 Ice cubes

In a blender, combine the grape juice, sweetener, tofu & fruit. Blend for 30 seconds. Add the ice & blend until frothy.



VARIATIONS: Replace the strawberries with the following:



1/2 banana 1/4 c blueberries 1/2 fresh mango 1/2 fresh peach



"Tofu: A Recipe Booklet Proced by the Ontario SoybeanGrowers Marketing Board"



File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegan4.zip