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Category: Chicken
Garlic Chicken Breast In Balsamic Vinegar
Ingredients
2 Whole skinned and boned chicken breast halves

1/2 cup Flour

2 tbsp Olive Oil

6 Cloves Garlic, minced

1 cup Nonfat chicken broth

1/3 cup Balsamic Vinegar

Salt and pepper, to taste

1 tbsp Cornstarch

2 tbsp Water

Preparation
Dredge chicken in flour; remove excess. In large heavy non-stick skillet, heat oil over medium high heat. Cook chicken on each side for 2-3 minutes, or until golden. Add stock, vinegar and pepper. Reduce heat to medium-low, cover and cook 5-10 minutes or until chicken is tender. Remove chicken from skillet and keep warm. In small bowl, dissolve cornstarch in water, stirring until smooth. Add to skillet and cook 1-2 minutes, stirring, until thick and smooth. Pour over chicken and serve. Posted to MC-Recipe Digest V1 #339



Recipe by: Internet Source/tpogue@idsonline.com



From: Terry Pogue <tpogue@ids2.online.com>



Date: Wed, 11 Dec 1996 23:34:33 -465800

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