4 Chicken breast, skinned, boned and halved
1/2 cup Soy sauce
1/4 cup Fresh lime juice
1 tbsp Worcestershire sauce
2 Garlic clove, minced
1/2 tsp Mustard, dry
1/2 tsp Pepper, black
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Mix together soy sauce, lime juice, Worcestershire sauce, garlic and mustard. Place chicken in a bowl and pour sauce over all. Cover and marinate in refrigerator for 30 minutes. Remove chicken from marinade. Sprinkle with black pepper. Spray non-stick fry pan with butter flavored cooking spray. Heat over medium temperature. Add chicken and cook about 6 minutes on each side or until fork can be inserted in chicken with ease. Note: Chicken may be grilled. It is also delicious served cold. Submitted By SAM WARING <SAM.WARING@382-91-12.IMA.INFOMAIL.COM> On MON, 20 NOV 1995 145826 GMT
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