Category: Bread

1 cup All-purpose flour

1/2 cup Quick-cooking rolled oats

1 1/2 tsp Cinnamon

1/2 tsp Salt

1/2 tsp Baking powder

1/4 tsp Baking soda

1 pinch Ground cloves

2 Eggs

1/2 cup Packed brown sugar

1/3 cup Vegetable oil

1/2 tsp Vanilla

1 cup Apple sauce

In a large bowl, combine flour, oats, cinnamon, salt, baking powder, baking soda, nutmeg and cloves.



In separate bowl, beat eggs, sugar, oil and vanilla until frothy; stir in apple sauce. Pour over oats mixture; stir just until moistened. Do not over mix.



Spoon batter into paper-lined muffin pan; bake in 375F 190C oven for about 20 minutes or until firm to the touch. Let cook in pan for 5 minutes. Transfer muffins to rack; let cool completely. Per serving: about 160 calories, 3 g Protein, 7 g fat, 22 g carbohydrate



Source: Canadian Living [magazine] Jul 95 Contributed by: Edith Kehoe, Ottawa, Ontario, Canada



Go-Lite is a collection of recipes compiled by Anne Lindsay and presented in "Health & Well-Fare" article



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