Web learntocook101.com

Back to Beverages

Category: Beverages
High-Protein Drink
Ingredients
1 cup Vanilla honey ice milk

1 cup Raw milk

1 Banana, peeled and cut in chunks

3 Pecans, broken

2 tbsp Raw wheat germ

2 tbsp Protein powder

Preparation
Combine ice milk, raw milk, banana, pecans, wheat germ, and protein powder in blender container. Blend until smooth but still thick. Pour into chilled glass.



Created by: Follow Your Heart, Canoga Park, California.



(C) 1992 The Los Angeles Times

Back to Beverages

© Copyright 2006 - 2009 Wiley Studios
Designed and hosted by Wiley Studios