Category: Beverages

2 Frozen bananas (peel them first, then freeze them in plastic wrap)

1 1/2 Handfuls ice

1 dash Ground cinnamon

1 Green cardammon pod

1 Habanero (I used a frozen one without the placenta)

1 tsp Chopped fresh ginger

1 Spoonful honey

3/4 cup Milk, or so (I used 1%)

Blend all of the above in a blender until smooth. Add more milk if you prefer a more liquid result. My batch made almost exactly 2 full glasses' worth.



As long as you're drinking it, the heat level is mild. As soon as you stop... it gets a little hotter.



For those who may care, the "old favorite" that this is a version of is exactly the same as the above recipe except without the cardammon, habanero, ginger, and honey. It's still great like that.



Note: I'm home sick today, and as a potentially palliative measure made the following version of one of my old favorites. It seems to be working. At least I can breathe through my nose now.



jeremy j. bornstein <jeremy@apple.com> http://www.milk.com/home/jeremy/



CHILE-HEADS ARCHIVES



From the Chile-Heads recipe list.