Category: Salads

1 cup Sliced bananas

1 cup Orange sections, fresh peeled

1/2 cup Sliced strawberries

1 cup Fresh pineapple chunks

1/2 cup Sliced Kiwi fruit, peeled

1 cup Plain yogurt

1 cup Cantalope balls

1/3 cup Dates chopped

2 tbsp Shredded coconut

6 Lettuce leaves

Mix all ingredients except the coconut and the lettuce. Cover and chill for 1-2 hours. Place lettuce leaves on a plate, spoon mixture onto lettuce leaves, and garnish with the coconut.



Origin: Don's kitchen circa 1993



Posted 08-10-93 by DON HOUSTON on C-Cooking



From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005



File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip