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Category: Salads
Israeli Vegetable Salad
Ingredients
Stephen Ceideburg

1/2 Hothouse cucumber *

8 Ripe plum tomatoes, or 4 medium-size tomatoes, cut in small dice

2 Green onions, chopped

3 To 4 tablespoons chopped Italian parsley

1 To 2 tablespoons extra-virgin olive oil

1 To 2 teaspoons strained fresh lemon juice

Preparation
* or 3 pickling cucumbers or 1 medium-sized regular cucumber



Peel cucumber if desired and cut in small dice, no larger than 1/2 inch.



Mix together diced tomatoes, cucumber, green onions and parsley. Add oil, lemon juice and salt and pepper to taste. Serve at cool room temperature. PER SERVING: 65 calories, 2 g protein, 8 g carbohydrate, 4 g fat (1 g saturated), 0 mg cholesterol, 13 mg sodium, 3 g fiber.



From an article by Faye Levy in the San Francisco Chronicle, 9/14/93.



Posted by Stephen Ceideburg

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