1 1/2 cup Chicken, cubed, or shrimp
1 cup Cooked ham, cubed
2 medium Tomatoes, diced
2 cup Water
1 tsp Salt
3 tbsp Flour
3 tbsp Butter
1/2 lb Fresh mushrooms, sliced
1/2 cup Green pepper, sliced
1/2 cup Celery, diced
1 Onion, diced
2 cup Cooked rice, approx.
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Saut onion, green pepper, celery and mushrooms in skillet in butter; brown vegetables very slightly. Then blend the flour and salt; add water and any additional seasonings, according to taste as Tabasco, Worcestershire sauce, soy sauce, etc. Bring the mixture to a boil; add the chicken or shrimp and the ham; cook slowly for about 5 minutes. Serve over hot rice. Serves 6.
Mixture may be frozen for later use.
From <A Taste of Louisiana>.
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