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Category: Vegetables
Lentil Hash
Ingredients
2 1/2 cup Cooked lentils

1/2 small Onion

1 cup Dry bread crumbs

1/4 cup Sesame seeds

1/3 cup Water

1/2 tsp Salt

1/4 cup Whole wheat flour

1/4 cup Shredded carrots

Preparation
A few weeks ago someone posted a recipe for split-pea burgers, and suggested that they could be made with lentils as well. I noticed that it came from an "oil-free" edition of a cookbook, and they were baked, so I took it upon myself to fry them in oil. They soon crumbled, so I turned them into hash instead. DELICIOUS! Here's the recipe, modified by me:



Mash the lentils with a fork. Mince the onion, and mix all ingredients. heat some oil in pan (actualy, I had to use two pans), throw the whole mess in there. Cook it like any hash; that is, fry it for a few minutes on one side until it crisps, then scramble it and fry it again until the new side crisps. Serve it whenever it looks done to you. DELICIOUS!



KSS@WORLD.STD.COM



(KARSTEN S SCHOELLNER)



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