Web learntocook101.com

Back to Vegetables

Category: Vegetables
Low-Calorie Chinese Cabbage
Ingredients
4 slice Bacon

1 cup Finely shredded onions

2 Cloves garlic, finely minced

1 To 2 heads Chinese cabbage, shredded (about 8 cups)

1 tsp Salt

1/8 tsp Freshly ground white pepper

1 small Red bell pepper, seeded and cut in

Thin strips

1 tbsp Soy sauce

1 tbsp Chopped fresh chives

Preparation
1. Cut bacon slices crosswise into thin strips; in a large saute pan, brown the strips over medium heat.



2. Add onions and garlic; saute for 2 minutes, or until onion is transparent.



3. Add cabbage, salt, pepper, and red pepper strips. Saute, stirring with a spatula, until steaming hot but still crisp, about 5 minutes. Stir in soy sauce.



4. Transfer to a deep serving platter, sprinkle with chives, and serve at once, with steamed rice and broiled chicken or fish for a low-fat, low-calorie meal.



From: THE WHITE HOUSE FAMILY COOKBOOK by White House Executive Chef Henry Haller with Virginia Aronson, Random House, New York. 1987. ISBN 0-394-55657-7.



Shared by: Karin Brewer, Cooking Echo, 4/93

Back to Vegetables

© Copyright 2006 - 2009 Wiley Studios
Designed and hosted by Wiley Studios