2 cup Rotini (corkscrew) pasta
1 1/2 cup Reduced-fat Monterey Jack cheese, cubed (6 ounces)
1 cup Celery, thinly sliced
1 cup Sweet green peppers cut into 1/2-inch pieces
1 cup Radishes, thinly sliced
1/4 cup Sliced green onions
3/4 cup Frozen orange juice concen. thawed
1/2 cup Fat-free mayonnaise dressing
1/2 cup Plain fat-free yogurt
1/4 tsp Ground black pepper
4 Oranges, peeled,sectioned
& seeded
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Source: Florida Citrus Growers Ad
Cook pasta according to package directions. Drain. Rinse with cold water and drain again.
For dressing, in a small bowl stir together thawed concentrate, mayonnaise, yogurt and black pepper. Pour dressing over pasta mixture. Add orange sections. Toss gently to coat.
Cover and chill for 4-24 hours.
Makes 12 side-dish servings.
Nutrition facts per serving: 153 cal.,7g pro., 24 g.carbo.,3g total fat (2g sat.fat), 10 mg cholesterol,1 g dietary fiber, 232 mg sodium
From the recipe files of suzy@gannett.infi.net Posted to MM-Recipes Digest V3 #268
Date: Mon, 30 Sep 1996 17:56:46 -0400 (EDT)
From: suzy <suzy@gannett.infi.net>
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