8 cup Mesclun salad mix* or 4 oz bag mixed greens, chilled
14 oz Hearts of palm, drained cut into 1/2 inch slices
2 cup Diced cantaloupe
1/4 lb Prosciutto, thinly sliced or boiled ham cut into 2 inch pieces
1/2 cup Red-wine vinaigrette
NUTRITIONAL INFORMATION/SERV
each 240 calories
each 10 g protein
each 17 g carbohydrate
each 16 g fat
each 13 mg cholesterol
each 467 mg sodium
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In salad bowl, combine first four ingredients. Add dressing and toss.
*Mesclun is a mixture of shoots and leaves from slightly bitter lettuces--endive, mache, arugula, dandeline and oak leaf.
From: McCall's August 1993 Happy Charring
~-- EZPoint V2.2 * Origin: "LaRK's" Place (1:343/26.3)
|OLX$SOM| BBS: SWCREATE Conference: 46,COOKING Number: 38879 Reply-to: 0 Private: No Receipt: No Date: 1993-07-26,08:48 From: LAWRENCE KELLIE To: ALL Subject: RECIPE Flags:
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber2.zip
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