Category: Salads

DRESSING



2 tsp Dry mustard

2 tsp Honey

2 tbsp Mango chutney

6 tbsp Lime juice

1/3 cup Orange juice OR- extra virgin olive oil

Salt & freshly ground pepper - to taste



SALAD



14 oz Canned hearts of palm - drained

1 Ripe honeydew melon

1 Ripe cantaloupe

Shredded lettuce

In a small bowl, blend together mustard, honey, chutney, and 4 tablespoons lime juice. Gradually whisk in olive oil. Add salt and pepper to taste, then strain dressing through a sieve to remove large pieces of chutney. Chop hearts of palm and set aside. Remove peel and seeds from melons and cut into bite-size pieces. Serve hearts of palm and melon on a bed of shredded lettuce, with dressing.



File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip