Category: Salads

3/4 cup Buttermilk

1/4 cup Lowfat cottage cheese

2 tsp Sugar

2 tbsp Blue cheese, crumbled

1 tsp Fresh lemon juice

1/8 tsp Pepper

1/8 tsp Salt

1/4 tsp Celery seed

4 drop Hot sauce

In a food processor, combine all ingredients. Chill and serve over green salad. Makes 6 2-tablespoon servings: 33 cals. 3 g protein. 1 g fat. 0.3 g carb, 148 mg sodium, 3 mg chol.



Busted by KitpatH (Riverside, CA) and shared with Eat-lf Aug 1997



Recipe by: Inland Empire Magazine August 1997: "Dress It Up" Posted to Digest eat-lf.v097.n193 by KitPATh <phannema@wizard.ucr.edu> on Jul 31, 1997