2 cup Noodles, whole wheat
2 Eggs, beaten
1 Onion, chopped
2/3 cup Yogurt, plain
6 Mushrooms, chopped, large
2/3 cup Oil, sunflower
1 tsp -Salt
3 tsp Oil
1/2 tsp Worcestershire sauce
1 cup Cheese, grated Bread crumbs
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Preheat oven to 350F. Cook noodles till tender; drain. Saute onion, mushroom, sunflower seeds in oil till vegs soft & seeds crisp. Combine drained noodles & veggies. Stir in cheese, eggs, yogurt & seasonings. Turn into an oiled casserole, top with bread crumbs & cheese. Bake at 350F for 30 minutes or till casserole is firm. SERVES:4
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