Web learntocook101.com

Back to Chicken

Category: Chicken
Orange Chicken With Citrus Salsa
Ingredients
6 medium Skinless boneless chicken breast halves

1 cup Frozen orange juice concentrate, thawed

1 small Onion, cut up

1/2 tsp Crushed red pepper, to 3/4 teaspoon

1/2 tsp Ground allspice

1/2 tsp Curry powder

2 Grapefruit

2 Orange

1/2 cup Mango chutney, cut up

2 tbsp Green onion, bias-sliced

Preparation
Rinse chicken; pat dry. In a food processor bowl or blender container combine thawed concentrate, onion, red pepper, allspice, curry powder, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Cover and process or blend until nearly smooth. Place chicken in a plastic bag set in a shallow dish. Add orange mixture; turn to coat both sides. Close bag. Chill for 2 to 24 hours.



Meanwhile, for salsa, peel and section grapefruit and oranges over a small bowl to catch juices. Discard seeds; coarsely chop citrus. Add citrus, chutney, and onion to juices in bowl. Cover and chill up to 2 hours.



Remove chicken from marinade; reserve marinade. Place chicken on the unheated rack of a broiler pan. Broil 4 inches from heat for 5 minutes. Turn and brush with reserved marinade; discard remaining marinade., Broil 7 to 10 minutes more or until chicken is tender and no pink remains. Serve chicken with salsa.



Source: Special Advertising Section for Florida Citrus.



NOTES : Flordia ornage jucie concentrate replaces the oil in this poultry marinade, so only 10 % of calories come from fat in this light and lively dish.



Recipe by: Meredith Corporation 1998



Posted to MC-Recipe Digest by Barb at PK <abprice@wf.net> on Apr 21, 1998

Back to Chicken

© Copyright 2006 - 2009 Wiley Studios
Designed and hosted by Wiley Studios