1 tsp Vegetable oil
2 Cloves garlic, sliced
2 cup Hot cooked orzo (cooked w/o salt&fat), (about 1 cup)
3 tbsp Chopped fresh parsley
2 tbsp Slivered almonds, toasted
1/8 tsp Salt
1/8 tsp Pepper
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Heat oil in a small skillet over low heat. Add garlic and saute till golden; discard garlic. Combine oil and remaining ingredients in a medium bowl; toss well. Serve with beef, lamb, or poultry.
Yield: 4 1/2-cup servings Per serving: Cal 167 / Prop 5.3g / Fat 3.8g / Carb 27.7g / Chol 0g / Iron 1.4 / Sodium 78mg / Calcium 25mg Recipe By : Cooking Light mag (?)
Posted to EAT-L Digest 7 November 96
Date: Fri, 8 Nov 1996 08:53:34 +0100
From: Kaye Sykes <Sykes.Kaye@UNIFACE.NL>
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