2 tbsp Fresh lemon juice
1/2 tsp Salt
1/4 tsp Cumin
1/2 cup Sweet onion, small cubed
1/2 cup Yellow pepper, small cubed
1/2 cup Papaya, small cubed
1/2 cup Avocado, small cubed
2 tbsp Chopped cilantro
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Mix first three ingredients in a large bowl. Cube the vegetables and fruits in small cubes. Twist and chop the cilantro. Add remaining ingredients to lemon, salt and cumin mixture. Mix entire recipe. Serve over fish and chicken or with low-fat chips.
Yield: 2 cups, 4- 1/3 cup servings
Nutritional Information: 45 Calories, 1 gram of fat, high sources of Vitamin A found in papaya and avocado.
(Courtesy Chef Lisa Lorber, Warwick, Rhode Island)
Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserved
Busted by Gail Shermeyer <4paws@netrax.net> on May 24, 1997
Recipe by: TVFN: RECIPE FOR HEALTH SHOW #RHD157 Posted to MC-Recipe Digest V1 #639 by 4paws@netrax.net (Shermeyer-Gail) on Jun 07, 1997
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