Category: Salads

1 1/2 cup Nonfat plain yogurt

1/2 cup Buttermilk

1 1/2 tsp Sugar

1 tbsp Parmesan cheese

1/4 tsp Pepper

1/8 tsp Onion powder

1 tsp Capers

1/8 tsp Curry powder

In a blender or food processor, combine all ingredients. Serve over green salad. Makes 6 servings, 2 tablespoons. 27 cal, 2 g protein, 0.5 g fat, 4 g carb, 52 mg sodium, 2 mg chol.



Busted by KitpatH (Riverside, CA) and shared with Eat-lf Aug 1997



Recipe by: Inland Empire Magazine August 1997: "Dress It Up" Posted to Digest eat-lf.v097.n193 by KitPATh <phannema@wizard.ucr.edu> on Jul 31, 1997