Category: Pasta

1 can Black Beans -- drained

1/2 can Rotel Diced Tomatoes With

Green Chiles

10 oz Pkg Spinach -- cooked and drained

1 medium Onion -- chopped

2 Cloves Garlic -- minced

1 cup Mushrooms -- chopped

Pam Cooking Spray

1 can Shoepeg Corn -- drained

1 can Skim Evaporated Milk

1 tbsp Flour

1/2 cup Parmesan Cheese -- grated

1/2 cup Fresh Cilantro Leaves --

Chopped

Pepper -- to taste

In a skillet, brown garlic, onion and mushrooms until tender. Spray Pam all over veggies again and add flour. Stir flour around with veggies to coat (will have a pasty consistency. Over med-high heat, pour in milk and stir constantly until sauce begins to thicken and add Parmesan and pepper. When cheese is melted, transfer sauce to a saucepan and add tomatoes, beans, corn, spinach and cilantro. Heat through and serve over hot pasta- I used bowties.



Serves 6



Recipe By : Jenna <JFULLER@UGA.CC.UGA.EDU>