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Category: Pasta
Pork-And-Asparagus Linguine
Ingredients
1 lb Fresh asparagus

1 1/4 lb Lean boneless pork loin roast

Vegetable cooking spray

1 tbsp Reduced-calorie margarine

4 cup Sliced fresh mushrooms

4 tsp All-purpose flour

1 1/2 cup Skim milk

1/2 cup Grated Parmesan cheese, divided

1/8 tsp Ground nutmeg

1/8 tsp Pepper

5 cup Hot cooked linguine

Cooked without salt or fat

Preparation
Snap off tough ends of asparagus. Remove scales with a knife or vegetable peeler, if desired. Cut asparagus into 1-inch pieces. Drop asparagus into a saucepan of boiling water, and return to a boil. Cook 3 minutes or until crisp-tender. Drain asparagus; set aside.



Trim fat from roast, and cut into 1/2-inch pieces. Coat a large saucepan with cooking spray, and place over medium-high heat until hot. Add pork, and cook 7 minutes or until done. Drain well, and set aside.



Melt margarine in saucepan over medium heat. Add mushrooms; saute 7 minutes or until tender.



Sprinkle mushrooms with flour; stir well, and cook an additional minute. Gradually stir in milk, and cook 5 minutes or until thickened, stirring constantly. Add asparagus, pork, 1/4 cup cheese, nutmeg, and pepper. Stir well. Yield: 5 servings (serving size: 1 cup pasta and 1 cup pork mixture). Posted to MC-Recipe Digest V1 #172



Date: Sun, 28 Jul 1996 19:45:32 -0400



From: TheCookie@aol.com NOTES : Serve pork mixture over hot linguine, and sprinkle with remaining 1/4 cup cheese.

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