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Category: Beef
Quick Onion Pot Roast
Ingredients
1 Envelope onion soup mix

3 lb Roast, trimmed -- trim off

Any fat

3 tbsp Flour

Preparation
Mix flour in 3 tablespoon water, to a paste.



This roast needs no prior browning. Meat brown in the slow cooker and forms a brown gravy. Prepare vegetables separately. Sprinkle onion soup over the bottom of the crock pot. Add pot roast. Cover and cook on LOW about 10 hrs. or 5 hrs. on HIGH. Pour accumulated juices into a saucepan; skim off fat. Add flour-water paste and bring to the boil, stirring constantly until thickened. Serve over sliced meat.



Recipe By : Crockpot Cooking from Barbara Blitz



From: Date: 05/30



File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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