2 tbsp Oil
1/2 lb Chicken, boneless/skinless cut into thin strips
1 medium Onion, thin sliced
1 Garlic clove, minced
1 1/2 cup Stir-fry veggies cut in bite sized pieces. (carrots, brocholi, cauliflower, etc.
2 tsp Chili powder
1 can Kidney beans, rinse & drain
3/4 cup Salsa, yours or store bought
1/3 cup Water
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In large skillet, heat oil over medium heat; add chicken, onion, and garlic. Stir-fry for 3 minutes. Add vegetable and chili powder, stir-fry 6-8 minutes or until tender-crisp. Add beans, salsa, and water, heat through. Serve over hot cooked rice. Note: salsa should be the thick saucy style.
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